Muay Thai, often referred to as the "Art of Eight Limbs," is a traditional martial art and combat sport from Thailand. It is characterized by the use of punches, kicks, elbows, and knee strikes, making it one of the most versatile and effective striking disciplines in the world. Here's a brief introduction to Muay Thai that might be helpful for someone unfamiliar with it: Muay Thai is more than just a combat sport; it's a rich cultural tradition that teaches discipline, respect, and physical and mental strength. Whether you are interested in competing, getting fit, or learning a new skill, Muay Thai offers something for everyone. |